yoga

How Yoga Benefits Children with Visual Impairments

How Yoga Benefits Children with Visual Impairments

The yoga trend has been sweeping the world over the past few decades. With a little bit of creativity, and a little pizazz, yoga is also VERY suitable for children with visual impairments.

 

Yoga is a type of exercise that is typically practiced on a soft, non-slippery mat. Using a mat or other non-slippery surface (i.e. a towel or thick blanket on carpet) helps children with visual impairments feel where their boundaries are.